There was very little about Blogilates founder Cassey Ho‘s wedding to Sam Livits that wasn’t, well, magical. The couple and business partners met 10 years ago when Livits, now 32, was a finance tutor at Whittier…
Cassie Young got a lot more than she bargained for when she politely declined a personal trainer who approached her on Twitter, offering to help her get in shape for her upcoming wedding. In a…
Anyone else feel like there’s something missing from their wedding workout? Well, we found the answer—and the antidote—to your fitness woes: millennial pink Nike swag. That’s right, you’ll never miss gym day again, now that…
Nastia Liukin is flexible-but-firm when it comes to pre-wedding fitness. In an exclusive interview with The Knot, the Olympic gold medalist says she’s taking a healthy approach with fiance Matt Lombardi leading up to their nuptials. “I…